Why see a Psychologist?

Life affects everyone in different ways and we can’t always predict how we will respond or react to trauma and challenges. A Psychologist is a professional trained in the science of how people think and act. In Australia, Psychology is a regulated profession, which means that by law all psychologists must be registered with the Psychology Board of Australia (PsyBA). Psychologists use evidence-based theoretical models and clinical skills to assist, explore and empower individuals. Seeking timely support to deal with problems – before or when they arise – can prevent them from building up and becoming overwhelming.

Psychologists support people from all walks of life – mental health issues don’t discriminate. You don’t need a diagnosis or history of mental illness to access our service. When you understand why you feel, think and act in ways which are causing you distress and affecting your life, relationships, work performance or other activities, you can work towards making positive changes. This can be challenging, but it can also be very empowering and healing!

Our psychologists help individuals, families, groups and organisations to:

• Manage feelings of stress, anxiety and/or depression

• Cope with grief, loss, and/or trauma
Improve relationships
Set career goals and improve performance 

 Build confidence & self-esteem

Manage anger issues

Manage difficulties with addiction

Adjust to injury or illness and cope with pain

• Improve sporting performance

Develop problem-solving skills to manage difficult situations

For more information about our Psychology services, please phone 1300 632 647 or email today

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Services MindCare